Sober Mentoring Services

Environment and lifestyle are two of the biggest behavioral influences a person could ever have. By strengthening their innate resistance to going back to unhealthy habits, a person stands a better chance of fighting off even the most powerful urges that they get. Living a healthy lifestyle that is boosted by exercise and by healthy eating is a sure way to build this innate strength. Normally, a sober mentor could be all the support that a person needs. When the person is expected to be sober enough on their own, however, they would still need to identify instances where they would need support, and know where they could get it. At Ethos Recovery, we believe long-term recovery requires ongoing therapy and mentorship.

Providers can also get dynamic forms and clinical templates to speed up the documentation and adapt them to personal needs. Mentoring isn’t an emergency measure; it isn’t rehabilitation, and it isn’t detoxification. Mentorship is intended to be an ongoing support system after sobriety has been achieved. Sober mentors often teach many of these practical, important life skills such as communication, stress management, problem-solving, and decision-making. Enter your phone number below to receive a free and confidential call from a treatment provider. When you have a relationship with a mentor, you will grow in strength and determination.

Often, sober mentors are present at support group meetings, either accompanying one of their mentees or being available for new prospective mentees. Additionally, much like therapists and counselors, many support groups have a list of trusted sober mentors that their participants have used that they can recommend. A sober mentor will also help you build and maintain a more fulfilling, healthier lifestyle.

Recovery Monitoring for the patient (and family)

With the sober mentoring successes we have seen in both Los Angeles and New York, we have extended our services to other states to extend the reach of our comprehensive aftercare services. The right sober mentor can help a person overcome the most challenging parts of recovery. Eventually, you will have to prepare to take a more independent route on your road to recovery.

What Does Recovery Mean in Addiction?

During addiction recovery, addressing your mental health is critical. A recovery coach can help you work through mental health issues and reinforce the coping skills you need for long-term sobriety. Knowing you have someone to turn to who understands your struggles is invaluable for your recovery process. As you change your behaviors and move through recovery, rebuilding relationships with family and friends may be possible. Sober support people include those who support your sobriety and all that it encompasses. They may not have experience in recovery; however, they may support your endeavors because of a connection to you.

sober mentoring

What Are the Benefits of Having a Sober Mentor in Recovery?

When you experience complicated feelings, thoughts, or scenarios, it is crucial to have support outside of your sober mentor. When you have a sober mentor, they work to show you all the possibilities a sober life can bring. A sober mentor can help with your daily routine, find treatment options, and emotional support. Mentors can also help bridge the gap with professional, family, and friends through crisis management.

Downloads & Resources

Your sober support system serves a different purpose than a sober mentor. For example, if you attend Alcoholics Anonymous (AA), you are encouraged to have a sponsor, which is also referred to as a sober mentor. Sober mentors are people in whom you can recognize the challenges you have faced and find encouragement in their success stories. What’s more, the only thing that they are focused on is your recovery. Besides mentorship, you can find positive supportive people in the hobbies you pursue and through volunteer work.

The maintenance necessary to remain sober takes a lot of time and a countless amount of effort. After you make the conscious decision to recover, everything else will follow. The first thing you do when you want to become fit is to go to the gym or attempt to eat right on your own. Ultimately, you have to do the heavy lifting, but your mentor provides encouragement and guidance through your recovery journey.

As you attend meetings you will likely identify someone who you sober house think would be a positive mentor for you. That can feel insurmountable when you’re just starting, but a recovery mentor can help shoulder some of the weight. Remember, they’ve been in your shoes – they know the challenges, and know how hard it is sometimes to make good decisions. Finding a trusted mentor can make the difference between maintaining sobriety and a devastating relapse. Part of being a sober mentor is being connected with the local sober community.

  • BLABBERMOUTH.NET reserves the right to “hide” comments that may be considered offensive, illegal or inappropriate and to “ban” users that violate the site’s Terms Of Service.
  • Mentors can help someone in recovery rebuild their sense of self and their ability to trust.
  • Their own journey of sobriety since 2012 adds a personal touch to their work.
  • Overall, individuals can expect compassionate support, practical guidance, and a mentor-mentee relationship built on trust and understanding when engaging in sober mentoring.
  • But after a certain period of time passes, it is time for a client to move on towards a more independent stroll through recovery.
  • They understand the value of addiction recovery and are committed to helping you succeed.

For example, you may have a religious professional you can count on for moral questions. You may have another mentor who can offer guidance on breaking off bad relationships. Many times, mentors operate as the go-to for any type of struggle you are having during recovery. The goal is to have someone to talk to when you are facing difficulty. By having someone who listens, you may be able to work through your problem more fully—potentially avoiding the risk of drug or alcohol relapse.

sober mentoring

Sometimes all that is needed for people to fall into bad habits once more is to have too much idle time. This is why a good amount of time during therapy is devoted to activities that encourage creativity, communication, and exercise. These activities not only preoccupy the mind and body of someone looking to quell the massive urges to take substances again, but they also serve to make a better version of the person after rehab. For people who once had a substance abuse disorder and had just come out of rehab, this is a crucial thing.

sober mentoring

Life is not streamlined, simple or idyllic – it’s messy and harsh, more so for some than for others. In long-term addiction recovery, mentors provide unconditional support for individuals at every stage of their recovery journey. Many sober mentors have been through recovery themselves, so they understand the challenges of addiction and can provide their own unique perspective. Sober mentors can be both friends and professionals, yet speaking in concrete terms, sober mentoring is a service that is meant to be temporary. If you don’t like your therapist, you’re not going to get much out of therapy.This holds true for sober mentorship, as well. A sober mentor is a qualified professional doing their job – but that does not mean that they have to be cold or unfriendly while doing so.

Leave a Comment

Your email address will not be published.